2020 has been a dramatic year with a series of lockdown and
traumatizing events. With Covid-19 creeping in again and protests and curfews
at various places, it is still a very unstable situation till date. It also
means that “working from home” will likely to get normalize. While you enjoy
secretly about this information, you may not be aware of the effects it will
have on your eyes.
Reports by the NCBI state constant
viewing of the computer screen can cause eye discomfort, dryness of eyes,
blurred vision, fatigue and headaches. But what can you do? You have to be on
zoom calls. You have to submit that report on time. You have to even teach from
home online. Not to mention the back to back shows on Netflix that drugged us
and fixed us to the screen while at home quarantine. Did you notice those dark
circles around the eyes?
With all these becoming the rule of the day, you need an eye mask that can cool your eyes and
keep it away from any discomforts. But again the question arises, why you
should choose this for your eyes, when there are hundreds of products out
there. Well, let us get some closure on this.
Why do you need an eye mask?
Firstly you need a mask that actually works. Eye masks made
of cloth or fiber are just not enough to get the tiredness off your eyes. Sure,
you will cover and sleep with it, but those are as good as wrapping a cloth
around your needs. Computer strain like these need extra care and eye masks with added benefits.
Secondly, it is a super cooling mask and filled with the
goodness of lavender. It acts like a lavender
eye pillow, which is proven to provide relief from sinus problems, reduce
insomnia and anxiety.
Thirdly, an eye mask that we recommend is also a very
effective eye mask for dark circles.
and reduces wrinkles within a period of time. Bonus, ladies!
Lastly, masks are power packed with tomato powder,
cucumber, papaya and potato extract, rose water, and aloe Vera gel. These are
super foods for eyes and work like a miracle. But the thing with gel eye mask is consistency. You might
consider putting it every night for an effective result.
As with all e-com, you can buy eye masks online and get it delivered to your doorstep. You will
see changes in your eyes within a month. Moreover, these lasts for 8 months
straight, so you don’t need to worry about refiling or throwing them away.
Tips for Eye Health
We recommend taking care of your eyes as you are taking
care of your near and dear ones in these unpredictable times. This means eating
healthy food as far as possible. Eat oranges, limes and other citrus fruits.
There is nothing like a dose of Vitamin C for your eyes. Interestingly, Amla or
Indian Gooseberry and guava has the highest content of Vitamin C in
fruits.
You may hate the fishy smell, but trust us when we say
there’s nothing fishy there. Fish and seafood are great for the eyes. Fish like
Rohu or the Indian Salmon, Tuna, Hilsa and other oily fishes are high in Omega
3, which provide nutrition to your eyes.
Subsequently if you are a vegetarian, concentrate on plant
proteins like nuts, beans and various form of pulses. Soy products and green
leafy vegetables are a must for everyone.
Eye masks for Eye Care
With all the healthy food, enough hydration and using super
cooling eye masks, you will be able
to battle your degrading eye health like a warrior. Times like these remind us
to be strong, fight for survival and help others who cannot help themselves.
The most favourite trend of skincare these days are the
Korean skincare routines. If you have heard about it, you will know they give
significant focus on the eyes. Eye creams are a must and what is better if
sleep cream comes in the form of a gel eye mask. You can sleep with it, put it
when you are tired and basically make it your bff!
